Emotion Regulation and Sleep Quality Among Internally Displaced Persons in Benue North-West

Ben-Simon, E., Rossi, A., Harvey, A. G., & Walker, M. P. (2020). Overanxious and under- slept.Nature Human Behaviour, 4(1), 1-11. Buysse, D. J., Reynolds, C. F., 3rd, Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry research, 28(2), 193–213. Chen, Y., Zhang, L. & Yin, H. (2023). Different emotion regulation strategies mediate the relations of corresponding connections within the default-mode network to sleep quality. Research Square, 1, 1-20. De Valck, E., Cluydts, R. & Pirrera, S. (2024). Effect of cognitive arousal on sleep latency, somatic and cortical arousal following partial sleep deprivation. Journal of Sleep Research, 13(4), 295-304. Demichelis, O. P., Grainger, S., Burr, L. & Henry, J. (2022). Emotion regulation mediates the effects of sleep on stress and aggression. Journal of Sleep Research, 32(3), 137-187. Germain, A., Buysse, D. J., & Nofzinger, E. (2018). Sleep-specific mechanisms underlying posttraumatic stress disorder: integrative review and neurobiological hypotheses. Sleep Medicine Reviews, 12(3), 185-195. Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362. Harati, J., Ghodrat, P. & Norouzi, E. (2022). Role of cognitive emotion regulation in predicting sleep quality among adolescent football players. Scandinavia Journal of Sleep Medicine, 2(1), 67-75. Harrington, M. O., & Cairney, S. A. (2021). Sleep loss gives rise to intrusive thoughts. Trends in Cognitive Sciences, 2, 21-33. Homandberg, L. K. (2020). Emotion Regulation and Sleep among Black and White College Students. A thesis submitted to the Graduate Faculty of Auburn University in partial fulfillment of the requirements for the Degree of Master of Science Auburn, Alabama August 8, 2020. Jalilian, M. & Mazandarani, A. (2023). Is Sleep Quality Associated with Emotion Regulation and Moral Decision-making? International Journal of Behavioral Science, 17(2), 99-105. Mokhtari, S. & Rastikerdar, N. (2023). The interaction of emotion regulation and sleep quality: does social media usage duration play a role? Journal of Neurodevelopmental Cognition, 3, 1-8. Palmer, C. A., & Alfano, C. A. (2017). Sleep and emotion regulation: An organizing, integrative sampling study. Journal of Sleep Research, 1, 30-33. Parsons, C. E., Schofield, B., Batziou, S., Ward, C. & Young, K. (2021). Sleep quality is associated with emotion experience and adaptive regulation of positive emotion: An experience sampling study. Journal of Sleep Research, 31, 1-15. Rezale, L., Norouzi, E., Bratty, A. & Khazaie, H. (2023). Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder. BMC Psychology, 11, 171-191. Schantz, B. L., Toner, E., Brown, M., Kaiser, N., Chen, A., Adhikari, S., Hoeppner, S., Bui, E., Simon, N. & Szuhany, K. (2024). Examining the relationship between emotion regulation, sleep quality, and anxiety disorder diagnosis. Journal of Mood & Anxiety Disorders, 8, 1- 7 Scott, A. J., Webb, T. L., Martyn-St James, M., Rowse, G., & Weich, S. (2021). Improving sleep quality leads to better mental health: A meta-analysis of randomized controlled trials. Sleep Medicine Reviews, 60, 101556. https://doi.org/10.1016/j.smrv.2021.101556 Sillivan, E. C., James, E., Henderson, L., McCall, C. & Cairney, S. (2023). The influence of emotion regulation strategies and sleep quality on depression and anxiety. Cortex, 166, 286-305. Skurvydas, A., Zlibinaite, L., Solianik, R., Brazaitis, M., Valanciene, D. & Baranauskiene, N. (2020). One night of sleep deprivation impairs executive function but does not affect psychomotor or motor performance. Biology of Sport, 37(1), 7-14. Tamm, S., Nilsonne, G., Schwarz, J., Golkar, A., Kecklund, G. & Petrovic, P. (2019). Sleep restriction caused impaired emotional regulation without detectable brain activation changes: a functional magnetic resonance imaging study. Royal Society Open Science, 6(3), 31-45. Tang, N. K. & Harvey, A. G. (2024). Effects of cognitive arousal and physiological arousal on sleep perception. Sleep, 27(1), 69-78. Vandekerckhove, M., & Wang, Y. (2017). Emotion, emotion regulation and sleep: An intimate relationship. AIMS Neuroscience, 5(1), 1–17.